Who Has Never Been Lonely?

From the tiniest baby to the most important public figure, everybody suffers loneliness in his life at some time or other.

Loneliness can be triggered by a physical or emotional state; a person can be actually physically removed from others or just mentally isolated.

Either kind of loneliness can be unbearable at times. If you have trouble coping with your loneliness, you might keep these helpful hints in mind:

1) Expect to be lonely sometimes;

2) Expand your interests, your circle of associates, your
    skills your knowledge;

3) Become active and creative;

4) Talk freely, whether to a person or an available animal.

5) Express your emotions freely, no matter where you are.

Nobody can dispel loneliness, but following these guidelines might help you get along with the inevitable.

~By Shirley Nicholas Harris~
Submitted by: Harry Updegraff, Jr.

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